BASIC PRACTICAL INFORMATION
Sessions are always for 50 minutes. They always begin and end at the same time for the sake of planning, reliability, continuity and to enhance the quality of the work we do together.
My usual fee is £48. I aim to make therapy affordable and am open to consider a lower fee individually if this is required.
If you think you would like to proceed with therapy the next step is to arrange a meeting with me. This would be a 50 minute session at a time when we would both be available for regular weekly meetings. I charge my usual fee for this session. We might also decide to arrange a short free phone call to answer any initial queries before meeting.
I welcome enquiries by phone (01225 863364) or e mail [email protected]
HOW DOES IT WORK?
Therapy can help you to learn more about how you manage your thoughts, feelings or sensations and how to develop more of a sense of your own ability to choose how you respond or what actions you can take.
contact 01225 863364 [email protected]
What would suit you best?
During our initial meeting we can decide together whether to work for a set number of sessions. This can be 6 sessions or 12 or any agreed number of sessions. We can then work within this towards an agreed ending date. Short term work can help with resolving current issues which are troubling you.
Or we might decide to work together for longer in an open ended way so that you can work through a process until we think you are ready to end. Open ended work might involve working with more unconscious processes within your relationship with yourself and others. More notice would need to be given before ending. Longer term work can help to resolve deeper more entrenched difficulties.