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Basic Information Therapy session(s) are at the same time(s)and place each week.
Sessions are always for 50 minutes.
Psychotherapy or Counselling can be time limited or open-ended.
We can agree to work for a certain length of time or can agree to work through a process however long that might take.
People come to Psychotherapy or Counselling for many reasons.
There may be a crisis either in your life or relationships - or in your sense of who you are.
You may have been living with difficulties for a long time and now seems the right time to seek help.
You may have already had some form of counselling or 'talking therapy' and want to go further.
Or you may choose to come as a requirement of a professional training.  |